), 6 Keto-Approved Desserts Everyone Will Love, United States Department of Agriculture: “Full Report (All Nutrients): 452856040, Cheesecake, UPC: 785397121391”, United States Department of Agriculture: “Basic Report: 18148, Cake, Cheesecake, Prepared from Mix, No-Bake Type”, United States Department of Agriculture: "Full Report (All Nutrients): 45190712, Sliced Pizza, UPC: 041735157652, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION, 100 milligrams of calcium, for bone strength, 6 grams of protein, to build and repair tissues, 1,250 international units of vitamin A, to help your organs work, 1.2 milligrams of vitamin C, for a healthy immune system. For one "small" little slice..1500 cal!! 140 Calories Per Slice. Since 2014, she has contributed to over 15 digital publications. Calories per serving of Pecan Pie Cheesecake 146 calories of Cream Cheese, (1.50 oz) 67 calories of Chopped Pecans, (0.08 cup) 66 calories of Brown Sugar, (0.08 cup, packed) She contributes regularly to Under Armour's My Fitness Pal, Runner's World, Fodor's Travel, healthyway.com, healthline.com, verywellfit.com, The Los Angeles Times, Washington Post, GOOD Magazine, San Diego Magazine, Phoenix Magazine, Salon, VICE and Buzzfeed. Worst: Peppermint Bark Cheesecake Courtesy of The Cheesecake Factory When you make cheesecake at home, you can control some of the high-calorie ingredients. Cheesecake's calories range from 274 per slice and up, depending on the type and toppings added. and Nutrition Information for Desserts and Snacks, The United States Department of Agriculture, 8 Delicious No-Bake Desserts (Including Gluten-Free and Vegan-Friendly Options Too! According to a recipe from the BBC, a New York-style cheesecake contains butter, breadcrumbs, white sugar, cream cheese, flour, eggs, sour cream and vanilla extract. If you do want extra toppings on your cheesecake, sticking to fresh fruit can keep calorie counts down, and add at least a few additional nutrient benefits to this high-fat dessert. People with egg allergies might want to avoid this dessert. Live Healthy & Happy. A luscious, rich dessert with multiple layers, cheesecake remains one of the most popular sweet treats around the world. : Calorie breakdown: 51% fat, 49% carbs, 0% protein. It is glaringly obvious that a cheesecake is very heavy in the calories. Terms of Use | Livestrong.com Learn about the number of calories and nutritional and diet information for Cheesecake. Plain unadorned cheesecake seems to be the least calorie filled, with an average of 225. According to Food Allergy Research & Education (FARE), egg allergy is one of the most common food allergies in children, second only to milk. Privacy Policy The United States Department of Agriculture (USDA) Nutrient Database distinguishes between commercially-prepared cheesecake and a no-bake cheesecake made from a mix. However, you can be the judge: a slice of regular cheesecake contains 830 calories and 51 grams of sugar. Other flavors of cheesecake, such as the Godiva chocolate cheesecake, contain more than 1000 … 50% Less Sugar (than a Sara Lee Strawberry Cheesecake). Copyright Policy It's a good idea to speak with a medical professional if you have any concerns. The allergy is specific to the eggs' whites, but because you can't completely separate an egg yolk from the white portion, you should avoid any food products that include eggs. A hearty ½-cup scoop of chocolate has about 250 calories—less than a slice of cake or pie. Read More: 8 Delicious No-Bake Desserts (Including Gluten-Free and Vegan-Friendly Options Too!). According to NutriSoft, a slice of Cheesecake Factory's original cheesecake contains 710 calories and 29 grams of saturated fat. diagnosis or treatment. Add cream cheese, erythritol, whipped … Learn more about the calories in a slice of New York cheesecake -- often high in fat and calories due to the cream cheese component. However, you have to watch the serving size because cheesecake's calorie count is high, and the confection is full of fat from heavy doses of cream cheese, ricotta or sour cream. Calories in Pumpkin Cheesecake based on the calories, fat, protein, carbs and other nutrition information submitted for Pumpkin Cheesecake. It also contains: You'll also get 19 milligrams of magnesium for bone growth, 234 milligrams of phosphorus to help with protein synthesis, 211 milligrams of potassium for muscle contraction, and trace amounts of vitamins and minerals such as zinc, iron, thiamin, riboflavin, niacin, folate and vitamin B-12. “I imagine this cheesecake is a little lighter than an average piece of pie,” says Kolesnikovs, estimating that a typical wedge of pie contains about 400 … diagnosis or treatment. Start; Food Tracker. used as a substitute for professional medical advice, Other cheesecake macronutrients you'll get from this commercially-prepared dessert include the following: A no-bake cheesecake prepared from a mix, per the USDA, contains 274 calories. advertisements are served by third party advertising companies. NOAA Hurricane Forecast Maps Are Often Misinterpreted — Here's How to Read Them. A no-bake cheesecake also has 12.7 grams of fat, 29 milligrams of cholesterol and more macronutrients than the restaurant-prepared version. All of these ingredients are responsible for the rich and delicious taste of cheesecake as well as the high amount of calories and saturated fat. Cheesecake's calories range from 274 per slice and up, depending on the type and toppings added. A serving of cheesecake from the Cheesecake Factory Bakery Inc. (which contains 123 grams of cake) contains 430 calories, 34 grams of fat and 130 milligrams of cholesterol. That's with regular cool whip, but the reduced fat cool whip has more sugar in it resulting in hardly any less calories… Toppings like chocolate sauce or fruit coulis, will add heavily to the calorie count. main content. 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