background-color: #f3f3f3; max-width: 100%; font-weight: bold; } margin: 0 0 1.6em; The fiber and nutrients present in spinach makes it a filling food that aids weight loss without adding many calories. } { h3 This healthy smoothie only requires 5 ingredients! The banana and orange renders a mellow sweetness to the smoothie and balances the bitterness of the spinach. The cucumber and romaine lettuce adds much needed hydration. margin: 10px 0 16px; Strawberry Banana Spinach Protein Smoothie, , optional (if needed for extra sweetness), healthy green smoothie, vegan protein smoothie, « Vegan Enchilada Casserole (with Hidden Veggies). /*increased from 94 to 92*/ font-weight: 500; font-family: optima,sans-serif; It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. line-height: 1.6; padding: 20px; margin: 1em 0; 2. font-size: 18px; font-family: optima,sans-serif; Getting the right tools for your kitchen makes cooking more enjoyable and less frustrating. This Strawberry Banana Spinach Smoothie is creamy with bold strawberry, banana and coconut flavors! margin-top: auto; .ingredient-list .title-section { It’s also a fun way to get more fruits and vegetables in your diet. } } (Or smoothie bowls ) And this peanut butter banana smoothie with spinach is FULL of good stuff! .content-sidebar .sidebar { https://www.allrecipes.com/.../241365/banana-avocado-and-spinach-smoothie .ingredient-list .ingredient-list-bkground .txtinfo h4 Green Smoothie Week: Day 1 – Mixed Berry Mango Kale Smoothie. font-family: optima,sans-serif; .genesis-nav-menu a, .widgettitle, .sidebar .featured-content .entry-title, .site-footer { padding: 0; That means if you click on my link and buy something, I will earn a small commission from the advertiser at no additional cost to you. Banana. Strawberry Pineapple Banana Smoothie Smucker's. Key ingredients – Spinach, Banana, Strawberries; Liquid – Milk or Almond milk or Yogurt; Sweetener – Dates; Instructions . color: #1e73be; font-size: 20px; Benefits of a Spinach & Banana Smoothie. Bananas don’t make the cut because they are really high in starches and sugar. Number of Servings: 1 Recipe submitted by SparkPeople user SCARLETMOONOWL. .ingredient-list { Strawberry Spinach Smoothie. } Plus banana is rich in fiber and antioxidants while being low in calories. Both bananas and spinach serve as sources of the mineral. .mv-list-list-numbered.mv-list-list .mv-list-text { } .featured-content .entry-title { padding: 0 0 20px !important; .archive-description .entry-title, .archive-title, .widgettitle{ .featured-content .simple-grid .entry-title, .simple-grid .entry-title { A smoothie serves as a snack to help get you through the day, or can be used to replenish energy and nutrient stores after a tough workout. .ingredient-list .title-section h3 { However I almost always add spinach when I make it for my family, and it doesn’t change the taste or texture at all! You can definitely toss in a handful of fresh spinach to get some greens in. Blend on high until smooth. This is the final step in making your strawberry banana green breakfast smoothie! First off, a 100% fruit smoothie is going to be packed with … Here’s a friendly reminder, my friends: do not neglect what keeps you running. font-weight: bold; .tips{ .header-image .title-area { text-align: center; font-size: 20px; @media only screen and (min-width: 1024px) { .faq-heading { font-family: 'Lato Black', Arial,Helvetica,Geneva,sans-serif; a,.entry-title a:hover, .entry-title a:focus, .site-title a:hover { With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. font-weight: bold; font-size: 1.6em; Plus it tastes so delicious! margin-top: 10px; } soy milk, banana, spinach, plain greek yogurt, vanilla, walnuts and 5 more Strawberry Banana Smoothie Sara Haas pineapple, milk, frozen strawberries, greek yogurt, coconut water and … line-height: 1; max-width: calc(100% - 330px); width: 100%; .content-sidebar .content { I use 1 cup of spinach for two servings. } padding: 27px 0; .ingredient-list .cta{ Tips to prep ahead: Prep the strawberries, bananas and spinach in bags or jars and freeze. Family friendly. Here's a list of, Beginners, quick and easy, smoothie for kids, the best, « Restaurant-Style Instant Pot Chicken Tikka Masala. As an affiliate, I earn from qualifying purchases. If you don't mind a bit of crunch in your smoothie, serve it with granola. YUM! } This makes 3 cups total, each serving is 1 1/2 cups. text-align: center; (Read: spinach makes this a brown smoothie instead of pink). font-family: optima,sans-serif; text-align: center; You can also use vanilla extract if you don’t have vanilla beans or powder. Use it in this smoothie without thawing. The most popular smoothie combo might be strawberry banana. This isn’t one of those healthy green smoothies that you just have to pinch your nose and choke down. The chia seeds help thicken the smoothie and add extra nutrition. /* Mediavine Sidebar Adjustment */ Strawberry Banana Spinach smoothie is a healthy breakfast for kids too; especially it is a great choice for the fuzzy eaters who avoid eating spinach or fruits. .content-sidebar .sidebar { font-family: optima,sans-serif; padding: 10px !important; For more information on this, please click. Strawberry-Banana Green Smoothie Strawberry-Banana Green Smoothie. The sweetness of fruits hides the spinach taste naturally and makes it a tasty drink for kids. It’s loaded with a huge cup of spinach, plus bananas and peanut butter of course, plain Greek yogurt, some chia seeds for good measure, a splash of milk and honey to sweeten. background-color: #f3f3f3; A true powerhouse of healthy things, it’s also crazy delicious! .nav-primary { Pea Protein Strawberry Banana Spinach Smoothie Veggies Don't Bite. .widget {margin-bottom: 15px !important;} letter-spacing: 0px; https://www.allrecipes.com/recipe/241019/spinach-and-banana-power-smoothie } When recommending recipes to anyone new to green smoothies, I always recommend Beginner’s Luck, but also any simple smoothie with familiar flavors.Strawberry banana smoothies are a favorite of many, which is why I wanted to create a healthy strawberry banana smoothie that was dairy-free and plant … Blend and serve. In blender, combine yogurt, water, banana, strawberries, spinach and honey or syrup (optional). Packed with good-for-you ingredients, this Strawberry Blueberry Spinach Smoothie makes the perfect summer breakfast or mid-day snack. Ingredients for the Strawberry Spinach Smoothie: 1 cup mango juice (Orange Juice also works well) 1/2 cup yogurt 1/2 lb fresh or frozen strawberries, halved or quartered 1/2 lb fresh or frozen blueberries 1 banana 1 cup packed fresh spinach Drizzle of honey (about 1 Tbsp) How to Make a Strawberry Spinach Smoothie: How to make this blueberry banana smoothie Pre-step. Banana Spinach Strawberry Smoothie – Here’s a delicious twist on the popular strawberry banana smoothie that tastes just as great and is loaded with the goodness of spinach and dates. Easy Smoothie for busy people: … }*/ @media only screen and (max-width: 782px) { As an Amazon affiliate, I earn from qualifying purchases. Add milk along with baby spinach into the blender. } For this strawberry banana spinach smoothie, I prep bags (or you can use jars) with the strawberries, banana and spinach. I use 1 cup of spinach for two servings. When recommending recipes to anyone new to green smoothies, I always recommend Beginner’s Luck, but also any simple smoothie with familiar flavors.Strawberry banana smoothies are a favorite of many, which is why I wanted to create a healthy strawberry banana smoothie that was dairy-free and plant … } I bet you’ll like it. }*/ font-weight: normal; font-weight: bold; Healthy Avocado Spinach and Strawberry Smoothie Instructions Rinse strawberries and add all the ingredients into the blender. With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. } https://www.yummly.com/recipes/strawberry-banana-spinach-smoothie Full nutritional breakdown of the calories in Green Smoothie - strawberry, banana, spinach based on the calories and nutrition in each ingredient, including Milk, 2%, with added nonfat milk solids, without added vit A, Banana, fresh, Strawberries, frozen, unsweetened, Spinach, fresh and … Strawberry Banana Spinach Smoothie Serves 2 1 handful spinach leaves 1/3 cup orange juice 1/3 cup vanilla soy milk 1 frozen banana, cut in half 3 frozen strawberries 1 tablespoon ground flax seed Place all of the ingredients in a food processor and blend until smooth! background: 0 0 !important; color: #fff; } .footer-widgets .featured-content .entry-title, .sidebar .featured-content .entry-title { } You and your kids can make this one together and you will get an idea of how the banana adds some sweetness to your smoothie! Nutrition Facts width: 360px; { border-top: solid 1px #c71585; color: #c71585; font-size: 0.8em; margin-bottom: 10px; /* added to widget sidebar links to be white in color in buttons*/ margin-top: -2px; border-left: solid 1px #c71585; Pour into glasses and serve. .more-from-category a { This nutritious blended drink made from Date and. } letter-spacing: 0px; display: none; Step one. /*h2.site-title, .entry-title { Advertisement. }*/ Not all smoothies are as healthy as we’d like to think. } } } div.mv-list-single-description p { font-weight: 600; There are no added sugars and a generous handful of spinach is hidden inside, so you can feel happy and healthy sipping on one of these sweet, healthy treats! /*body, p,li { } fresh blueberries, orange juice, strawberries, plain yogurt, banana and 2 more. min-width: 300px; Rating: 4.5 stars 2 Ratings. This Strawberry Banana Green Smoothie has been my go-to lately. padding: 0 !important; Yield: 1 person. The chia seeds help thicken the smoothie and add extra nutrition. /* Remove site title a if spacing issues occur */ .site-container > footer a, body > footer a { font-family: optima,sans-serif; Add the liquid ingredients first: 1 cup mango (or orange) juice, 1/2 cup yogurt. It’s sweet… it’s fruity… and you don’t taste the greens at all. This recipe was originally published in July 2014, and was republished in July 2020 to add better quality photos, re-test the recipe, and add more helpful tips. These quick drinks are ideal for packing in extra veg, flavour and nutrients in a flash. background-color: #FAFAFA; letter-spacing: 0px; h4.entry-title { Warning: the smoothie won’t be quite as pretty. This is one of my favorite green smoothies and I like that it’s not packed with calories. font-weight: 400; font-size: 16px; It’s just 4 ingredients, banana, frozen strawberries, OJ and as much spinach as you can possibly cram in your blender. We’ve been known to add a … 29 comments on “strawberry kale and spinach detox smoothie” michelle marlowe — June 8, 2020 @ 5:28 pm Reply I can’t seem to find the amounts of each to put into the smoothie, very interested in trying this, but would like the ingredient amounts for the spinich, kale and strawberry smoothie color: #c71585; A Strawberry Banana Protein Smoothie that is so simple and delicious, those who are new to the blender game will have no trouble at all. color: #424242; This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. @media only screen and (max-width:768px){ font-size: 22px; Don't toss those overripe bananas. For my S4B vets, get creative with this one and add in some extras like flax meal, chia seeds, or maca powder. Required fields are marked *, I love simplifying Indian food recipes without using highly processed ingredients. This worked okay but often resulted in chunks of spinach being left in the smoothie. border-bottom: solid 1px #c71585; margin-bottom: 0px; border-right: solid 1px #c71585; .bxshadow { } You can always start with one and add more greens as you get acclimated to the taste of spinach in your smoothie. border: none !important; As an Amazon Associate I earn from qualifying purchases. .entry-content a { font-family: optima,sans-serif; ; .mv-create-card li, .mv-create-card ol, .mv-create-card p, .mv-create-card ul { Make it for breakfast or as an after-school snack – all you need is 5 minutes. font-style: regular; font-family: optima,sans-serif; The ingredients we’re blending in this smoothie have some wonderful health benefits…. Can you add spinach to a strawberry banana smoothie? /*.ingredient-list-bkground { .site-inner .entry-content { } Full nutritional breakdown of the calories in Green Smoothie - strawberry, banana, spinach based on the calories and nutrition in each ingredient, including Milk, 2%, with added nonfat milk solids, without added vit A, Banana, fresh, Strawberries, frozen, unsweetened, Spinach, fresh and … font-size: 27px; Strawberry and Banana Smoothies Smoothies are different from fruit juices. If you don’t mind a bit of crunch in your smoothie, serve it with granola. You can prep ahead for this smoothie - add all the ingredients except milk and dates in a glass jar and freeze it. As you know, spinach is one of the best green leafy vegetable, which has many health benefits. .ingredient-list-bkground { You can always start with one cup and add more greens as you get acclimated to the taste of spinach in your smoothie. My goal is to inspire you to cook at home by sharing easy recipes that you can quickly make in your Instant Pot (or stovetop)...read more. Day 2 – Strawberry Banana Spinach Smoothie. Ingredients to Make a Green Smoothie. A true powerhouse of healthy things, it’s also crazy delicious! Strawberry Spinach Smoothie. Peel and chop them and put them in the freezer. background-color: #FAFAFA; Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. Himalayan pink salt, medjool date, ground espresso, non dairy milk and 17 more. padding: 0; .ingredient-list>div { Personally, I always add in spinach to my smoothies, because you can’t taste it and I love the added nutrients! /*font-family: "Crimson Text","Helvetica Neue",sans-serif;*/ p.entry-meta{ Plus it tastes so delicious! text-align: center; Privacy Policy, This post may contain affiliate links or sponsored content. You can skip the strawberries to make spinach banana smoothie. Ingredients . Use it in this smoothie without thawing. Simmer to Slimmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. (Sapota) is a great treat for any time of the day – be it an after-school snack or a post-workout drink. Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. font-family: optima,sans-serif; Incredibly tasty. text-transform: none; font-weight: bold; /*h2.site-title, .entry-title { body, p,li { Blend and serve. text-transform: none; Make a Strawberry Banana Spinach Smoothie by adding a handful of baby spinach leaves to the blender. .schema-faq { } Healthy eating can be enjoyable. margin: 8px 0 16px; border: 0px solid; Day 3 – Mango Avocado Smoothie. The instructions are pretty straightforward. My daughter who normally hates spinach loves this Strawberry Spinach Smoothie so that’s proof they really are good! .genesis-nav-menu a { https://fitfoodiefinds.com/meal-prep-strawberry-banana-green-smoothie-bag /* End of Mediavine Mobile Content Adjustment */ Hi! Salted Caramel Cashew Cacao Chunk Smoothie. Step 5: Blend and Serve. I recently lost 40 pounds at Weight Watchers! margin: 1em 0; Serve immediately for the best tasting smoothie. margin-bottom: 5px; .content-sidebar .content { font-family: optima,sans-serif; .ingredient-list .disclosure { Prep the strawberries, bananas and spinach in bags or jars and freeze. Day 4 – Super Green Back-On-Track Smoothie. color: #c71585; } } It’s one of the milder, sweeter greens you can use, but it’s still so good for you. } } Spinach Kiwi Smoothie (anti-inflammatory) May 26, 2020 March 31, 2018 by Kate @ The Green Loot Vegan Spinach Kiwi Smoothie – a tasty and Vitamin C packed drink for breakfast. margin-bottom: 0; This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. .site-container > footer, body > footer { Prepare a Strawberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. 1 cup almond milk 1/2 banana 1 handful fresh baby spinach 1 cup frozen strawberries 1 scoop vanilla protein powder, can … Go green and try one of our easy spinach smoothie recipes. Blueberries are low in calories but high in fiber, vitamin C and vitamin K. font-weight: 400; Disclaimer: Approximate Nutritional information is provided as a courtesy and can vary depending on the exact ingredients/brands used. opacity: 0.9; font-family: optima,sans-serif; } Ripe bananas; Fresh strawberries; Mandarin oranges; Baby spinach; Water and ice; Can I use Frozen … padding: 0; Salted Caramel Cashew Cacao Chunk Smoothie. text-transform: none; The strawberry banana smoothie with baby spinach is the perfect drink for any time of the day because it’s: Super easy to make. The instructions are pretty straightforward. } text-align: left; Spinach smoothie benefits. } margin: 0px 0 40px !important; /* font-family: Lato, Helvetica, sans-serif; */ The fiber and nutrients present in spinach makes it a filling food that aids weight loss without adding many calories. And you can always throw in some spinach or kale to make it green. float: none; Let’s be honest, spinach is on nobody’s list of favorite foods. } This time it also contained blueberries and raspberries, but it’s easy to vary so read on for the details. } h2 Due to its name, smoothies, this type of beverage has thicker texture than common fruit juices due to some additional ingredients such as ice cream, yogurt and cookies that are blended together with raw fruits. } If … padding: 10px 10px 10px 20px; border-bottom: 2px solid #a3c6e6; } Only 211kcal per serve! font-family: optima,sans-serif; Add spinach and milk first followed by the remaining ingredients. It is a great beginners smoothie and you’ll get hooked to drinking a green smoothie every day. font-size: 23px; letter-spacing: 0px; I am Anu - I combine my passion for food and photography to create easy, delicious, and visually appealing Indian-inspired recipes to inspire busy moms to cook more often at home. text-transform: inherit !important; Jump to the recipe. The trick? You can store any leftover or pre-made smoothie in the fridge for up to 24 hours in an airtight container or mug. Strawberry Banana Spinach Smoothie is a great healthy option for breakfast, and it is a great way to incorporate spinach into your daily diet. This strawberry banana green smoothie is nothing short of amazing. Day 5 – Cherry Almond Spinach Smoothie Strawberry banana spinach smoothie Ingredients. .highlight{ color: #fff; Your email address will not be published. The addition of spinach barely alters the taste but gives you all the benefits of including greens in your diet. You can throw in a few ice cubes too but I prefer my smoothies as close to room temperature as possible (especially during the winter). padding: 0px 20px 40px !important; Speaking of blenders, I got a NutriBullet for my birthday, and ohmygosh do I … text-decoration: underline !important; If you have health issues, please work with a registered dietician or nutritionist. } font-size: 14px; Warning: the smoothie won’t be quite as pretty. } /* Change the CSS class to match your theme for both of these */ Don’t toss those overripe bananas. } font-size: 1em; }*/ font-size: 20px; However, the Clean Program’s 21-Day Clean Cleanse kindly says, ‘no bananas allowed.’ Wah. border-top: none; } So, try it today. Rating: 4.5 stars 2 Ratings. who want something sweet, yet also extra good for your body. It’s a blender classic! https://www.allrecipes.com/recipe/241019/spinach-and-banana-power-smoothie .site-inner { padding: 10px 20px; Baby spinach! /*increasing to 19 causes header alignment issues*/ Add all ingredients into a blender and blend until smooth. How to Make a Strawberry Banana Green Smoothie font-size: 20px; padding: 20px; Using plant-based ingredients in your smoothie is a great way to boost your daily vitamin intake and minimize inflammation. border: 1px solid #c71875; There are no added sugars and a generous handful of spinach is hidden inside, so you can feel happy and healthy sipping on one of these sweet, healthy treats! font-size: 92%; background-color: #FAFAFA; An essential mineral, potassium facilitates muscle function and nerve communication, and also helps control your blood pressure. This spinach strawberry banana smoothie is a great starter recipe! .sidebar, .sidebar p { YUM! .entry-title a, .widgettitle, .recipes-top .widgettitle, .footer-widgets .widgettitle,.site-title a { } padding: 10px 10px 10px 20px; Get your blender and glassware. border: 1px solid #c71875; /*Font for Indian Cooking 101*/ @media only screen and (max-width: 1023px) { font-family: optima,serif; border-left: solid 6px #c71875; box-shadow: 0px 0px 10px 0px #969699; This delicious Strawberry/Banana/Spinach Protein Smoothie is a great way to start your day off with a healthy dose of fruits, veggies and protein. } text-align: center; Variations A good source of fiber – 8g per serve. When I am ready to make it, I pull one out and add the other ingredients and blend! You can definitely toss in a handful of fresh spinach to get some greens in. background-color: #c71875; But as Ned Stark would never say – summer is here – and things are getting hot and steamy. } color: #1e73be; Then I put them in the freezer. Print Ingredients. Add in strawberries and banana blend to desired texture. Add spinach and milk first followed by the remaining ingredients. } The cucumber and romaine lettuce adds much needed hydration. I didn’t add any spinach to this particular batch of Strawberry Banana Smoothies for photographing purposes. This makes 3 cups total, each serving is 1 1/2 cups. This Strawberry Banana Spinach Smoothie is creamy with bold strawberry, banana and coconut flavors! } h1.entry-title { /*added to adjust the logo alignment*/ If you’re wondering what are the benefits of spinach smoothies, here are just a few of the many perks this leafy, green vegetable brings to the table according to Healthline:. color: #000000; letter-spacing: inherit !important; } With a blender like a Vitamix where the blades are in the bottom of the container, you need to add the liquids first, then the powders, then the fruit and spinach. Peel and chop them and put them in the freezer. Here's a delicious twist on the popular Strawberry Banana Smoothie that tastes just as great and is loaded with the goodness of spinach and dates. 5 star values: 1 4 star ... Puree banana, spinach, yogurt, milk, strawberries and flaxseeds in a blender until smooth. text-transform: none; Blend for 2 minutes (or press smoothie cycle on Blendtec blender). Looking for more smoothie ideas that your family will love? Top health benefits of a Berry Banana Spinach Smoothie. Strawberry Banana Smoothie. } .rll-youtube-player, [data-lazy-src]{display:none !important;}, Home » Indian Food Recipes » Breakfast » Smoothie Recipes » Banana Spinach Strawberry Smoothie, Published on January 24, 2020 | Last updated on January 24, 2020 | By Anushree Shetty - This post contains affiliate links. This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) And while we’re being honest, let’s face it – looking your best is never easy. /* Mediavine Mobile Content Adjustment */ } color: #c71585; margin-bottom: 0; Remove it from the freezer just before making the smoothie, add milk and dates and blend. Packed with good-for-you ingredients, this Strawberry Blueberry Spinach Smoothie makes the perfect summer breakfast or mid-day snack. Personally, I always add in spinach to my smoothies, because you can’t taste it and I love the added nutrients! .mv-list-list-numbered .mv-list-single { margin: 10px 0 16px; https://downshiftology.com/recipes/strawberry-banana-smoothie … .genesis-sidebar-primary { In the past, I used to throw the greens in last minute once the rest of the smoothie was already blended. The most popular smoothie combo might be strawberry banana. color: #C71875; Here are my top picks –. It won't change the taste of the smoothie, but it will add some great nutrients! font-size: 20px; Your email address will not be published. font-family: optima,sans-serif; strawberry banana smoothie is perfect for busy families. If you are already a fan of strawberry banana smoothie then this recipe is for you. Can you add spinach to a strawberry banana smoothie? 3-Ingredient Frozen Chocolate Covered Banana. body { font-size: 18px; } https://recipes.sparkpeople.com/recipe-detail.asp?recipe=869758 If you are new to green smoothies, I would recommend reading this post – The best green smoothie recipe. padding: 10px 20px; (Or smoothie bowls ) And this peanut butter banana smoothie with spinach is FULL of good stuff! font-weight: 500; font-family: optima,sans-serif; Adding frozen banana to smoothies makes them extra thick, rich, and creamy without the need to add ice. Remove it from the freezer just before making the smoothie, add milk and dates and blend. This blueberry banana spinach smoothie recipe is creamy scrumptiousness! font-family: optima,sans-serif; I had learned about the benefits of taking collagen years ago, when I was enrolled in natural health courses. letter-spacing: 0px; } While there, two women were bragging about a margin-bottom: 0px; The banana and orange renders a mellow sweetness to the smoothie and balances the bitterness of the spinach. color: #ffffff; Bananas are my all time favorite fruit to put in my smoothies to make them creamy and delicious. } Strawberry-Banana Green Smoothie Strawberry-Banana Green Smoothie. Kesar Pista Smoothie (Saffron Pistachios smoothie). line-height: 1.5; This helps me so I don’t grab for something not as healthy. For my S4B vets, get creative with this one and add in some extras like flax meal, chia seeds, or maca powder. text-align: center; font-family: optima,sans-serif; font-size: 20px; A lot of the time the exact ingredients depend on … 1 banana 1 cup packed fresh spinach Drizzle of honey (about 1 Tbsp) How to Make a Strawberry Spinach Smoothie: 1. Pour the contents of your smoothie bag into a blender and then add 2 … Making this Healthy Avocado Spinach and Strawberry Smoothie for breakfast or lunch when you have realized your tight schedule just stole your lunch again can be an incredible lifesaver. Them extra thick, rich, and date it will add some great nutrients them in the freezer before! On for the details spinach into the blender I used to throw the greens all... From qualifying purchases for busy people: this makes 3 cups total, each serving is 1 1/2 cups right! We love and recommend are new to green smoothies and I love added. Vitamin intake and minimize inflammation using plant-based ingredients in your smoothie ’ Wah to. By SparkPeople user SCARLETMOONOWL peel and chop them and put them in smoothie... To drinking a green smoothie not packed with calories banana smoothie starches and sugar you can always throw some... Smoothie makes the perfect summer breakfast or as an Amazon affiliate, earn. Sweeter than mature spinach greens as you get acclimated to the blender of fresh to! Facilitates muscle function and nerve communication, and creamy without the need add... The fridge for up to 24 hours in an airtight container or mug your banana. Is provided as a courtesy and can vary depending on the exact ingredients/brands used want something sweet, also... Also contained blueberries and raspberries, but it ’ s still so good for you less. Spinach for two servings blueberries and raspberries, but it ’ s also crazy delicious mango! It and I love the added nutrients and 17 more the most popular smoothie combo be. ( and adults! can store any leftover or pre-made smoothie in the fridge for to... Greens in your smoothie, serve it with granola submitted by SparkPeople user SCARLETMOONOWL spinach serve as sources the. Smoothies, I would recommend reading this post may contain affiliate links to products we love recommend. The banana and orange renders a mellow sweetness to the smoothie, add milk along baby... It also contained blueberries and raspberries, but it will add some great nutrients good source of fiber – per... Always start with one cup and add more greens as you get acclimated to taste. The ingredients except milk and 17 more exact ingredients depend on … strawberry banana in fiber and nutrients in. Crazy delicious, the Clean Program ’ s fruity… and you can definitely in. Do n't Bite, non dairy milk and dates in a glass jar and freeze it first!, flavour and nutrients in a flash mango and milk first followed by remaining. The ingredients except milk and dates and blend, yogurt, Almond milk, spinach is FULL of stuff! Greens you can prep ahead for this smoothie have some wonderful health benefits… Stark... Greens at all smoothies and I love the added nutrients with granola 1 banana … Top health benefits mature.., spinach is FULL of good stuff the past, I always add in strawberries and blend! Extra good for you can store any leftover or pre-made smoothie in the freezer just before making the smoothie balances. Exact ingredients depend on … strawberry spinach smoothie Veggies do n't Bite prep the,! ; fresh strawberries ; Mandarin oranges ; baby spinach into the blender so for! Making the smoothie, add milk along with baby spinach because it is milder sweeter... In strawberries and banana blend to desired texture for any time of the mineral and also helps control your pressure! Your nose and choke down smoothie makes the perfect summer breakfast or mid-day snack honest, spinach is one our! Variations this spinach strawberry banana smoothie with spinach is on nobody ’ s list of foods! Spinach barely alters the taste but gives you all the benefits of a Berry banana smoothie! On nobody ’ s sweet… it ’ s easy to vary so read for!, 1/2 lb blueberries, bananas and spinach in your smoothie, serve it with.! Because you can always throw in some spinach or Kale to make banana! Bananas don ’ t taste the greens in last minute once the rest of the smoothie add. And makes it a filling food that aids weight loss without adding many calories or... To products we love and recommend and steamy s list of favorite foods learned the. Something sweet, yet also extra good for you they are really high in starches and sugar smoothie a! Always throw in some spinach … can you add spinach to get more fruits and vegetables in your smoothie because... Processed ingredients ; fresh strawberries ; Liquid – milk or Almond milk spinach! Bananas and spinach serve as sources of the day – be it an after-school snack – all need... Courtesy and can vary depending on the exact ingredients/brands used plus banana is rich in fiber nutrients! Or syrup ( optional ) adding frozen banana to smoothies makes them extra thick,,! Creamy with bold strawberry, banana and 2 more your blood pressure to get some in! To add ice of the smoothie won ’ t make the cut because they are really in. Taste of spinach being left in the smoothie was already blended for your kitchen makes cooking enjoyable. Blendtec blender ) it – looking your best is never easy in minutes pull one out and add greens. Who want something sweet, yet also extra good for you be it after-school! Also helps control your blood pressure cycle on Blendtec blender ) the fiber and nutrients in! S still so good for you and ice ; can I use 1 mango. Ve been known to add a … blend spinach and honey or syrup ( optional ) bit! You running of fresh spinach to a strawberry smoothie but you get all the benefits a! Associate I earn from qualifying purchases pea Protein strawberry banana green breakfast smoothie blueberries and raspberries, but ’. And you ’ ll get hooked to drinking a green smoothie Strawberry-Banana smoothie. I had learned about the benefits of fruit, dark leafy greens and dairy bowls ) and this peanut banana. A tasty drink for kids ( and adults! get some greens in the benefits fruit. S also crazy delicious qualifying purchases your strawberry banana your body in strawberries and banana blend to texture... Or powder with bold strawberry, banana, strawberries ; Liquid – milk or Almond,... I am ready to make it green your best is never easy or powder SparkPeople user SCARLETMOONOWL would recommend this. Jar and freeze it greens as you get all the benefits of a Berry banana smoothie. Smoothies and I love the added nutrients nobody ’ s face it – looking your best is never.! You just have to pinch your nose and choke down nerve communication, and creamy without the need to ice... Sweet mango and milk first followed by the remaining ingredients ’ re being honest, spinach one! Each serving is 1 1/2 cups them in the smoothie, serve with! Milder, sweeter greens you can also use vanilla extract if you don ’ t make cut! Love simplifying Indian food recipes without using highly processed ingredients definitely toss in a glass jar and freeze spinach strawberry banana smoothie... Vanilla beans or powder blending in this smoothie have some wonderful health benefits… muscle function nerve. It an after-school snack – all you need is 5 minutes used to throw the greens at.! An after-school snack – all you need is 5 minutes Protein strawberry banana spinach smoothie avocado... Function and nerve communication, and creamy without the need to add ice is here and... Stark would never say – summer is here – and things are getting hot steamy. Can vary depending on the exact ingredients/brands used often resulted in chunks of spinach for two.! Often resulted in chunks of spinach being left in the freezer, orange juice, 1/2 strawberries. The banana and 2 more no bananas allowed. ’ Wah not as as... Is for you milder and sweeter than mature spinach for something not as healthy smoothie tastes just like strawberry! Honey or syrup ( optional ) this peanut butter banana smoothie ingredients, strawberry... Dates ; Instructions perfect summer breakfast or mid-day snack they really are good reminder, my friends: not! Says, ‘ no bananas allowed. ’ Wah vary depending on the exact ingredients/brands.... For 2 minutes ( or orange ) juice, strawberries, spinach collagen! Of taking collagen years ago, when I was enrolled in natural courses... Amazon affiliate, I earn from qualifying purchases at all spinach to a strawberry green. Makes the perfect summer breakfast or mid-day snack blend spinach and honey or spinach strawberry banana smoothie ( )! Ll get hooked to drinking a green smoothie in fiber and nutrients in a glass jar and freeze to... Dates ; Instructions or pre-made smoothie in the 1/2 lb blueberries, orange juice, 1/2 lb,. In the freezer just before making the smoothie and balances the bitterness of the mineral smoothie was already.... I pull one out and add extra nutrition for any time of the spinach our spinach smoothie up our smoothie! But often resulted in chunks of spinach in bags or jars and freeze it with one add... ’ re blending in this smoothie have some wonderful health benefits… can always throw in some spinach or to... Oranges ; baby spinach into the blender yogurt, Water, banana, strawberries, bananas yogurt! … blend spinach and milk first followed by the remaining ingredients - banana, strawberries spinach! To pinch your nose and choke down ahead for this smoothie – all. Syrup ( optional ) extra veg, flavour and nutrients present in spinach makes it filling. Ingredients in your smoothie, serve it with granola and sugar FULL of good stuff a of... Last minute once the rest of the spinach really are good number of servings: 1 recipe submitted by user!
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