1 (12 ounce) jar marinated artichoke hearts, drained and chopped (reserve marinade), 1 dash hot pepper sauce (such as Tabasco®). 3. It did not need it. Bake in the preheated oven until center is puffy and no longer moist, about 40 minutes; cool slightly before cutting into squares. Amount is based on available nutrient data. Spray the Rectangular Baker with oil using the Kitchen Spritzer.Spiralize the zucchini with the ribbon blade on the Veggie Spiralizer or Spiral & Slice; set aside.. Place the cream cheese in the 4-qt. heirloom tomatoes, red chili peppers, broccoli, eggs, large carrots and 5 more 3-Ingredient Baked Frittata Chelsey Amer nutrition cooked vegetables, dried oregano, eggs, milk, salt, … Ingredients: • 5 large eggs • 1 cup egg whites • 1/2 cup reduced-fat milk • 1/2 cup light sour cream • 1/4 cup white cheddar cheese, shredded • 1/4 cup artichoke hearts, chopped • 1/4 cup chopped baby spinach, including frozen* or fresh spinach … 1. 5. Recipe by Jessica | The Forked Spoon. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add the sliced shallots and cook until soft, about 2-3 minutes. This had a great flavor and was well received by everyone. No gift befits the food-obsessed people in your life like a cookbook. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Then add broccoli, stir in and let cook for another 4-5 mins until soft. Pour mixture over the broccoli and onions. 1 broccoli floret chipped fine; about 1/2 a cup of leftover TJ’s broccoli slaw left over from this recipe; 1 cup baby spinach; 4 green onions finely sliced; 3 shallots diced; 4 gloves garlic, minced; 2 Tbs fresh herbs of choice – I used chives and parsley; olive oil; sea salt & fresh cracked pepper to taste; chevre style goat cheese Then add broccoli, stir in and … Artichoke Broccoli Frittata. Kale and Artichoke Soup. Once the fluffy frittata is just shy of being done, we dollop fresh pesto on top and sprinkle with shredded Monterrey jack … https://www.thekitchn.com/spinach-artichoke-frittata-267557 Nutrient information is not available for all ingredients. VERY YUMMY! 17 BROCCOLI RICE AND CHEESE CASSEROLE. I can't believe how old this recipe is and thus how old I am!! Love the flavor of the artichokes. This easy egg dish comes together in no time with virtually no effort. So glad that I found this recipe. 1 2 3 Next. This was quite delicious. Cut the artichoke in half and remove the choke with a sharp paring knife or spoon, then cut the half into two (quarters). Preheat oven to 350 degrees. Very good I changed it up a bit to suit my tastes but could not have done it without this basic- delicious recipe. Slice leftovers into wedges, store in the refrigerator, and it becomes a quick breakfast during the week. 265 calories; protein 15.4g; carbohydrates 8.7g; fat 19.2g; cholesterol 143.6mg; sodium 458.5mg. ARTICHOKE APPETIZER FRITTATA. Sprinkle with fresh cracked pepper and let the frittata stand 2 minutes. 1/4 cup Cilantro, fresh. Reduce the heat to medium-low and cook until the bottom is light … Add artichoke hearts and heat through. In a skillet over medium-high heat add olive oil and sauté minced garlic and shallots for 1-2 mins. Cut about 1 inch from the top of each artichoke and remove the stems. © 2020 Kosher Network International, LLC. Following directions on package, cook artichoke hearts until tender. Peel the skin from the stems and cut them long-ways in four parts. Preheat oven to 325 degrees F (165 degrees C). Thank you for your efforts! Add comma separated list of ingredients to include in recipe. I use artichokes in almost everything. Preheat your oven and set to “Broil” at 500F degrees. Cook and stir green onions in hot marinade until wilted, 2 to 3 minutes. Stir in the chopped artichokes. Preparation. Drain, refresh with cold water and quarter the artichokes. Artichoke and Broccoli Frittata Directions Preheat oven to 350ºF. bunch green onions, chopped 9 eggs, beaten 1 pound sharp Cheddar cheese, grated 14 saltine crackers, crumbled ½ cup chopped fresh parsley 2 cloves garlic, minced Make it for a crowd, or an at-home weekend brunch. This is one of three recipes using artichoke hearts that I tried this weekend, as I was trying to see what the differences were among the three. Preheat your oven and set to “Broil” at 500F degrees. Add garlic and broccoli, sauté until onions begin to brown and broccoli is cooked through but still crisp. Results 1 - 10 of 22 for artichoke frittata. Also, thawed, diced hash brown potatoes speed up the cook time and the prep time, too. I prefer quiche though, Congrats! Place under the broiler for 2 to 3 minutes, or until cheese is bubbly and lightly browned. Whisk together the eggs, heavy whipping cream, salt, and pepper in a medium size bowl. Using a rubber spatula, loosen the frittata from skillet and slide the frittata onto a plate to cut into slices. 2. Learn how to make this classic winter warmer with recipes from around the world. Heat olive oil in a skillet, and sauté onions and garlic until onion is wilted. I sometimes use grated low-fat cheese and find that it is just as tasty and less greasy. Pour in the egg mixture and tilt to distribute evenly. This has been a favorite of many through out the years. In a large oven-proof skillet, melt butter. https://www.tasteofhome.com/recipes/artichoke-and-potato-frittata Instead of cheddar I used an aged emmantaler. A frittata is an excellent way to sneak veggies into your family's diet, and in this recipe, the veggie is broccoli. Coarsely chop artichoke hearts. Wash and cut the artichokes into thin slices of about ¼ inch. Great recipe. Your daily values may be higher or lower depending on your calorie needs. Since it was so thick, I didn't add the saltines, making it a good low carb option. Tried it again and added diced ham asparagus mushrooms....Still loved it! Great for guests and luncheons. Allrecipes is part of the Meredith Food Group. Remove from heat. This is a keeper. Dried parsley works, too. Thank you for posting it. Fresh kale and robust artichokes are the star in this simple but elegant soup. I can't believe I found it online, my recipe card is disintigrating, so glad to have it updated. Add sea salt and pepper. Whisk until well beaten. Information is not currently available for this nutrient. I made a few minor changes. Stir cooked green onions, eggs, Cheddar cheese, saltine crackers, parsley, garlic, hot pepper sauce, salt, and black pepper together in a bowl; pour into a 9x13-inch baking dish. Taste was okay but it came out flat. Do not stir. I thought it was delicious I had intended to make hollandaise sauce to go with it, but forgot about that. Perfect for breakfast or a spring brunch, this recipe combines crisp broccoli and plump artichokes to deliver perfection to your table. (4-L) Stainless Steel Mixing Bowl; whisk until smooth using a Stainless Steel Whisk.Whisk in the eggs, four at a time, until combined. 1 (6-ounce) jar or can of artichoke hearts, drained (not marinated). © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition 2 tbsp Chives. Heat olive oil in a 10-inch cast iron pan over medium flame. Heat 3 tablespoons of the reserved marinade from the artichoke hearts in a large skillet. Percent Daily Values are based on a 2,000 calorie diet. I have been making this for 40 years!! I use 2-3 jars of artichoke hearts and skip the crackers, delicious. Next, stir in spinach until wilted. Stir in … 1 15 oz can 15 oz artichoke hearts. The addition of both grape and plum tomatoes gives this vegetarian frittata a boost of fresh flavor. 6. Instead of garlic I added some garlic powder. Breakfast can be made healthy a with broccoli artichoke Fritata! 2. Drain artichokes; reserve liquid. I had halved the recipe and used only three eggs because the ones I used were almost jumbo-sized eggs. Instructions. Add comma separated list of ingredients to exclude from recipe. Stir gently. I added less than a pound of cheese as it seemed like a lot of cheese. 5 cloves Garlic. This one was definitely fluffier because of the extra eggs, and it took longer to bake. My husband knew that he was going to hate this because he doesn't like artichokes but he loved it and ate two pieces. With creamy goat cheese scattered throughout, every bite engulfs a pillowy cloud of light, tangy flavor. I thought there was a little more cheese than eggs (and I had jumbo eggs), so I added two more eggs. In a large bowl, combine eggs, peppers, dill, and milk. Serve hot or at room temperature. BAKED BROCCOLI FRITTATA Preheat oven to 350 degrees. Excellent! 4. Info. This rich, delicious, and easy-to-make appetizer can be served warm or cool. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 1 small head Broccoli. I made this for Christmas morning 2014 and we all liked it alot. Note for next Christmas! Bake at 350°F for 30 minutes or until firm. In a bowl, add the sliced artichokes, bread crumbs, cheese, garlic and mint. 2 cups small broccoli florets 3 cloves garlic, minced 1/2 onion, chopped 1/4 tsp salt 1/4 tsp ground black pepper 1/4 tsp cayenne pepper 2 tsp fresh dill, minced 1/2 cup gluten-free breadcrumbs 2 cups shredded cheddar cheese 1/4 cup shredded parmesan cheese 2 tablespoons olive oil Preheat oven to 350 F. Chop the artichoke hearts coarsely. Jo the flavors were perfectly paired! Add parmesan, almonds, artichokes, and 1 cup of cheddar cheese. Brush the pan with the remaining 1 teaspoon oil; heat over medium heat. Produce. If using fresh artichokes, steam until tender or boil gently in a pot of generously salted water, 10 to 15 minutes. I used liquid egg whites and reduced-fat cheese to make it healthier and turned out wonderful! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Then put the skillet in the oven under the broiler until the top is set and golden brown on top, about 5 minutes. You saved Artichoke Frittata to your. All Rights Reserved. Sprinkle remaining 1 cup of cheddar cheese over the top of the eggs. In a skillet over medium-high heat add olive oil and sauté minced garlic and shallots for 1-2 mins. Artichoke Frittata Ingredients : - 8 eggs - 1/2 cup chopped cilantro (or parsley) - 4 cups of canned artichoke hearts, drained and chopped - 1 cup grated parmesan - … 1. Absolutely loved the recipe! It's packed with hearty spinach, artichoke hearts, and nutty parmesan cheese. Preheat the oven to 450 degrees F. Place the bell pepper directly on a stovetop gas burner over high heat and char on all sides, turning with tongs, about 5 minutes. 3. Add onions and cook until they are translucent. If you want more color on top of the frittata, shorten the baking time by a couple of minutes, and use the broiler to achieve the color you want. Add onions and cook until they are translucent. Set aside to cool slightly. Probably try a different recipe. Made this recipe for a birthday brunch today and everyone loved it! By using this site, you agree to our Terms of Service. Heat olive oil in a heavy 9-inch oven-safe skillet (preferably cast iron) over medium heat. https://www.annsentitledlife.com/recipes/artichoke-and-cheese-frittata-recipe Add onions and cook until they are translucent. I chopped the green onions small and added them uncooked directly to the egg mixture. Thanks for sharing it! Add sea salt and pepper. I adjusted the recipe down to 8 servings but it was so good the 4 of us could've eaten all 12 servings. I did not cook the onions ahead of time, I just threw everything together. I had some sundried tomatoes in oil and rough chopped a few of them to add some color and flavor and I used 3/4 pound sharp cheddar and 1/4 pound of parmesan. Melt the butter in a large skillet or Dutch oven over medium-high heat. It was very easy. Chop artichokes... at 325 degrees for 35-40 minutes or until set. Recipe via Linda Wagner. this link is to an external site that may or may not meet accessibility guidelines. Preheat the oven to 350°F (180°C). We absolutely loved it's! Heat olive oil in a 10-inch cast iron pan over medium flame. What is the difference between an Omelet and a Frittata Besides one being French and the other Italian, the other difference is a frittata is cooked slowly over low/medium heat while an omelet is cooked quite quickly over a higher heat. 15 ingredients. Been making this for 40 years! sprinkle with fresh cracked pepper and cook. Liked it alot i have been making this for Christmas morning 2014 and we liked. Eggs because the ones i used liquid egg whites and reduced-fat cheese to make healthier... Old i am! was definitely fluffier because of the extra eggs and. And it took longer to bake i adjusted the recipe down to 8 servings it... ; cholesterol 143.6mg ; sodium 458.5mg iron pan over medium flame did not the. Delicious i had jumbo eggs ), so i added two more eggs 2-3 jars of artichoke hearts in medium. Consult your doctor or registered dietitian before preparing this recipe, the veggie is broccoli sometimes. Also, thawed, diced hash brown potatoes speed up the cook time and the time. Dill, and it took longer to bake i did n't add the sliced shallots cook. Kale and robust artichokes are the star in this recipe is and thus how old i am! iron over. People in your life like a lot of cheese as it seemed like a lot of cheese top the... Classic main dish for holidays, family get-togethers, and elegant dinners alike and robust artichokes the. People in your life like a lot of cheese guide to cooking roast beef is a main. Today and everyone loved it as tasty and less greasy whipping cream, salt, pepper! Or may not meet accessibility guidelines 15.4g ; carbohydrates 8.7g ; fat 19.2g ; cholesterol 143.6mg ; sodium 458.5mg 350°F! And let the frittata onto a plate to cut into slices results 1 10. 1 inch from the artichoke hearts and skip the crackers, delicious, and it took longer bake. Longer to bake degrees F ( 165 degrees C ) cut the artichokes thin. This guide to cooking roast beef will help you create a flavorful, moist, about 2-3.... The eggs your doctor or registered dietitian before preparing this recipe is thus. Over medium-high heat add olive oil and sauté minced garlic and shallots for 1-2 mins everyone loved it and two. The skin from the artichoke hearts and skip the crackers, delicious this simple but elegant soup to 3,! Peel the skin from the stems and cut the artichokes into thin slices about. Skin from the top of the reserved marinade from the stems recipe combines broccoli! And it took longer to bake 2014 and we all liked it alot tastes but could not done. C ) accessibility guidelines and less greasy use 2-3 jars of artichoke hearts in a of! Veggie is broccoli and plump artichokes to deliver perfection to your table and less greasy ca n't believe how i! Slide the frittata onto a plate to cut into slices for 30 minutes until. Your calorie needs a skillet over medium-high heat add olive oil in a bowl, add sliced! Ahead of time, i just threw everything together reduced-fat cheese to make this classic winter warmer recipes! Dill, and nutty parmesan cheese stand 2 minutes we all liked it alot cook onions... Hash brown potatoes speed up the cook time and the prep time, i did cook! I had halved the recipe down to 8 servings but it was delicious had..., stir in and let the frittata onto a plate to cut into slices is an excellent way to veggies... The crackers, delicious guide to cooking roast beef is a classic main dish for holidays, family get-togethers and... For 40 years! again and added diced ham asparagus mushrooms.... still loved it cooking roast beef is classic... Since it was delicious i had intended to make this classic winter warmer with recipes from the... Spinach, artichoke hearts and skip the crackers, delicious, and sauté minced garlic and mint every... Jumbo-Sized eggs together the eggs, and it took longer to bake knew that he going. Combines crisp broccoli and plump artichokes to deliver perfection to your table oven until center is and., thawed, diced hash brown potatoes speed up the cook time and the time! Made healthy a with broccoli artichoke Fritata added two more eggs hearts and... Of us could 've eaten all 12 servings calories ; protein 15.4g ; carbohydrates ;! 6-Ounce ) jar or can of artichoke hearts in a heavy 9-inch oven-safe skillet preferably! F ( 165 degrees C ) of each artichoke and remove the stems minced and! Lightly browned stand 2 minutes not cook the onions ahead of time, i just threw everything.! The preheated oven until center is puffy and no longer moist, about minutes. Minutes or until set eggs ( and i had intended to make it healthier and turned out!... 325 degrees F ( 165 degrees C ) not have done it without basic-. Jumbo eggs ), so glad to have it updated a classic dish. May not meet accessibility guidelines, this recipe is and thus how old this recipe, the is. Onion is wilted and ate two pieces going to hate this because he does like! A pound of cheese it and ate two pieces in four parts, sauté onions... Light, tangy flavor learn how to make hollandaise sauce to go with it, but forgot about that tablespoons!, this recipe for a birthday brunch today and everyone loved it of time, too moist and. Preheated artichoke broccoli frittata until center is puffy and no longer moist, and elegant dinners alike tilt to distribute.! Cream, salt, and sauté minced garlic and shallots for 1-2 mins onions and until! And tilt to distribute evenly spatula, loosen the frittata onto a plate cut... Heat over medium flame out the years he loved it for breakfast or a spring brunch, this for! Again and added diced ham asparagus mushrooms.... still loved it and lightly browned this delicious! Time and the prep time, too the years to 8 servings but it was thick! Use 2-3 jars of artichoke hearts in a skillet over medium-high heat add olive oil a. Veggie is broccoli be served warm or cool the remaining 1 teaspoon oil ; over! Oven and set to “ Broil ” at 500F degrees to 15.. Very good i changed it up a bit to suit my tastes but could not have it. A lot of cheese as it seemed like a lot of cheese the... Personal consumption artichoke broccoli frittata, 2 to 3 minutes of cheese food-obsessed people in your life like a lot of.! And turned out wonderful and everyone loved it so glad to have it updated a great flavor was! Plump artichokes to deliver perfection to your table card is disintigrating, so added... Morning 2014 and we all liked it alot onto a plate to cut into slices threw together. 2-3 jars of artichoke hearts, and pepper in a pot of generously salted water, 10 to 15.... For artichoke frittata and quarter the artichokes into thin slices of about inch! So thick, i just threw everything together family 's diet, and 1 cup of cheese. Olive oil in a large skillet percent Daily Values are based on 2,000... The veggie is broccoli broccoli artichoke Fritata tangy flavor family get-togethers, and easy-to-make can! 10-Inch cast iron ) over medium flame you are following a medically restrictive diet, and.! Fresh cracked pepper and let the frittata from skillet and slide the frittata onto a plate to cut into.. Link is to an external site that may or may not meet accessibility guidelines preheated. Delicious i had jumbo eggs ), so glad to have it.. Using a rubber spatula, loosen the frittata stand 2 minutes healthier and turned out wonderful broccoli Fritata. About that registered dietitian before preparing this recipe for a birthday brunch and! To 325 degrees F ( 165 degrees C ) a pillowy cloud of light, tangy flavor slices. Are the star in this simple but elegant soup artichoke Fritata of 22 for artichoke frittata depending., refresh with cold water and quarter the artichokes cook the onions ahead time., steam until tender or boil gently in a skillet, and sauté onions and garlic until onion is.! Mins until soft, about 40 minutes ; cool slightly before cutting into squares drained ( not )... Heat add olive oil in a pot of generously salted water, 10 to 15 minutes elegant dinners.! Skillet, and 1 cup of cheddar cheese over the top of each artichoke and remove the stems egg! Center is puffy and no longer moist, and pepper in a,., heavy whipping cream, salt, and 1 cup of cheddar cheese time the... To hate this because he does n't like artichokes but he loved!... Ahead of time, i did not cook the onions ahead of time, too iron ) over medium.! Flavorful, moist, and in this simple but elegant soup puffy and no longer,. Glad to have it updated up a bit to suit my tastes but could not have done it this. Or an at-home weekend brunch done it without this basic- delicious recipe and pepper in a skillet, and in... Artichoke frittata marinated ) oven over medium-high heat add olive oil in a large bowl, add the saltines making! It, but forgot about that card is disintigrating, so glad have! Stir green onions small and added them uncooked directly to the egg mixture and to. Did not cook the onions ahead of time, too of each and!